I think people think if they have an even on facebook, they're automatically a cooler.

You can do it! I wish I could sleep more and get to the gym more, too.

You succeeded! HAHAHA! *gives you a gold ribbon*

Haha I was just joking silly bean! I meant that (prolly) everyone loves that feeling. Then you know you did good! I meant that I thought you were crazy for thinking ppl think what you were saying was weird.

Am I making sense? I'm kinda confused. Basically, <3!

That's not weird at all, you crazy!!!!!

i crawl because it's too difficult to walk after my muscles have turned into jelly! LOL

i know i did a good workout when i crawl out of the gym. hahaha

maybe you should rearrange your schedule, getting fit is a big priority and it requires dedication. but if you can sleep in in the morning, then it should not be a problem.

LOL don't do it at night. It gets your blood pumping and it becomes harder for you to sleep! do it morning or afternoon, but preferably in the morning.

i usually worked out about 3x a week but I was very lenient with myself. When I hit about 140+ lbs early last year, I went 5-6 days a week until I lost 20lbs in about 1 1/2 month. then I slowed down and did a strict 3x a week workout sched. BUT THEEEEENNNN my grandfather passed away and I went to Seattle to be with family and you know how it is when you're with family--you EAT EAT EAT all the time... plus it was the holidays, so I gained between 13-15lbs. So I started doing really hard workouts 4-5x a week. Now that I've lost it, I'm back to 3-4x a week.

Yeah, don't rush into running. When you feel slightly more confident, do some power walking to test out the waters first.

good for you then! i did a 4-mile yesterday too and my legs are killing me because i've been doing it for about a week straight! usually i give myself a 24 hour rest period every 3rd day but I've been eating a lot so I didn't want to slack off.

how're you feeling about the workout? feel great?

*raises hand*

that sounded like the argument i had inside my head before i went for a jog earlier tonight. i am pissed that my leg muscles hurt but i know i did the right thing. so, GO YOU! :)

I think that happens to most of us. I try to remember that I always feel better after I actually suck it up and work out. It's a tough battle sometimes.

It was extremely intense, she revealed her face and I think I actually died a little inside I was so disappointed with myself for all my excuses and all the things I bitch about, talk about getting some perspective

Haha. I have the same inner dialogue, but it's just not as strong as yours, lol. I only work-out when I really want to.